OUR MISSION
Since 2003 James Holmes & Sue Peckham have made it their mission to offer the most effective, most professional therapy available to their clients.
Their innovative style and approach have helped them grow a global following not just through their therapy, but from their range of Best-Selling apps, Podcast Channel, TV and radio appearances, and an award-winning book.
In recent years, they have expanded their team to incorporate the best Counselling, EMDR and Psychotherapy in the industry.
Perhaps what makes the Hampshire Hypnotherapy & Counselling Centre so exceptional is that the client's needs are matched perfectly to the most appropriate therapist. Each member of the team excels in specialist areas and brings with them years of experience in that field. You can be assured when making your appointment with us that you will receive the most professional care and attention. Thank you for choosing us.
All the best
James & Sue
Our Client Guarantee
We guarantee that we will provide you with the highest quality of therapy. We only work with highly skilled, experienced and qualified practitioners who are committed to providing you with the very best care possible. If there's ever any reason why you aren't getting the most out of these sessions, please contact us and we'll do everything we can to help you find another therapist who can better meet your needs.
ONLINE COUNSELLING & HYPNOTHERAPY SESSIONS NOW AVAILABLE
An increasingly popular option for clients who can't make face-to-face Counselling or Hypnotherapy sessions with us in person, is to use either Skype/Facetime/Zoom or Whatsapp Video. These free platforms enable you to video chat in real time over the internet with one of our Counsellors or Hypnotherapists. The software itself is free and is easy to download. Our clients have great success using their mobile devices (Phone or Tablet).
The benefit of online sessions is that you can physically see your Counsellor/Hypnotherapist as well as hear them. As with other digital methods, online sessions allow you to attend a session from the comfort of your own location anywhere in the world. Call 0800 970 4776 for more information.
Will hypnotherapy work for me?
Find out about our hypnosis & hypnotherapy, and how it can help you to improve your confidence, change negative thought patterns, lose weight, stop smoking and so much more!
How can Counselling help?
Ready to take the next step? Then Counselling can help. Counselling is a process of talking about and working through your personal issues, in a safe non-judgemental environment. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explore options, develop strategies and increase self-awareness.
can hypnotherapy remove unwanted thoughts
The more you try to stop thinking of negative thoughts, the more they seem to fill your head. Whether you’re worried about financial issues, relationship problems or difficulties at work, your worries, fears and anxieties can seem hard to control and manage.
Negative thinking can become a habit, and it’s easy to pick it up from other people. It’s something you want to eliminate because not only does it make you unhappy and feel down, it can if untreated also affect your physical well being.
No one can get rid of unwanted thoughts or any other thoughts. However, with the help of hypnosis you can detach emotions from those memories. Creating new patterns and ways of thinking.
Like a memory of being injured as a child. You easily recall the incident but do not feel the pain attached to it. Similarly, the unwanted thoughts will have no emotional power either.
This can be easily achieved with the help of hypnosis & hypnotherapy. Counselling can also be of help in managing and challenging negative thought patterns.
Mental Health in the Workplace
Help your staff to get back to work, and overcome any anxiety that may arise as a result of the Covid-19 lockdown.
Look Who’s Been Talking About Us!
Three Best Rated in Portsmouth Hampshire
